The Deeper we go the lighter we become

My quest for answers and understanding of my life purpose has led me into the path of this self realization journey.  In this journey, I found yoga, I found Reiki, and most of all I found the courage and the strength to live with peace through meditation. Recently I found Thai Massage. The realization came that it all flows together. All this combined and in union is what I offer.

I teach what I live.

Bringing into my teaching over 25 years of my own yoga practice.  This practice has been influenced by the different styles of yoga, including and not limited to Ashtanga, Iyengar, Kripalu, Anusara, Sivananda and all aspects of Hatha yoga.